Beloved Holy Æolus expands on

The Art of Rhythmic Breathing

Introduction:  

...Visualize a glorious pink ray flowing from the central source of creation into my being, where it receives the gratitude from my heart, clothing that flaming substance in pure humility. Now that pink ray flows on the breath of the Cosmic Holy Spirit into the being of beloved Paul, the Maha Chohan, into his inbreath. There it is humbly and prayerfully clothed in his feeling of pure divine love, and on the outbreath, directed into all life on the planet Earth. In the case of conscious chelas, it is their responsibility to receive this flaming pink ray on their inbreath, bless it, kneel before its beneficence, and on the outbreath dispense the benediction of the breath and the quality of pure divine love on all life everywhere!  

Before the return of the holy breath to the Heart of Creation, vast is its journey throughout creation, before it returns in its pure state to the origin of its emanation, there to be energized and again dispensed, flowing along the Law of the Circle through the rhythmic pulsation of those beings who are aware of its action!

You can now understand, or should, why we have repeatedly stressed the importance of the rhythmic breath, and how your lives would come into greater harmony when you put into practice the Law of the Rhythmic Breath. None should be so foolish as to think that they have to be in an inert state so far as their daily activities are concerned to engage in this service. However, before one embarks on his routine duties of the waking period, at least a short period of deep and rhythmic breathing should be engaged in, giving cognizance to the flaming pink essence coming into his being, which is the clothing for the crystalline substance of the holy breath. Then, allow the Holy Christ Self to take over and be the directing intelligence of your activities in the world of form. Remember part of the life of the beloved Paul, the Maha Chohan, will be entering your being, and where the substance of his life flows, there I AM.  

In remembering this simple exercise daily, you will quickly build a momentum of the dispensation of the breath in a steady, unbroken, manner, and your life will flow forth as a benediction to all life everywhere! Again, the Law of the Circle. ...  

... Now enfolding you in my love, the essence of pure pink light, I say: Oh, Father-Mother God, creator of all there is, clothe each chela in the Flame of Thy Illumination, so that each shall quickly ascend the path on the ladder of light into Thy Heart, I AM!  

Æolus, Messenger

of the Father-Mother God

Please note: Lesson One was republished in the 1997 June issue of "The Journal."  

Lesson Two 

Nearly everyone is desirous of feeling young. To be able to move in a beautiful rhythmic manner; to walk gracefully; to glow from inner joy and happiness can be attained by practicing the breaths that we bring forth to you. It is the beloved Maha Chohan's desire that we be shining examples. How else can we possibly assist others if we ourselves are not 'the Light that shines in the darkness.'

In this exercise we are making a decree for youth and vitality. Visualize yourself doing something you have not done in years: running up a hill; dashing into the ocean; leaping with gay abandon. Feel the free buoyancy of youth.

Stand with your arms at your sides. Take a slow deep breath in to the count of four. Raise your arms forward slowly over your head and back as far as you can move your head back also, so that your face is looking heavenward. Hold the breath to the count of four. Then, exhale to the count of four bending forward from the waist and touching the ground. Finally, holding the breath out to the count of four, bring your body back to the starting position. Do this breath three times. Then, decree with deep feeling:

I AM filled with the light that revitalizes every part of my body. I AM filled with that glowing, glorious vibrant feeling of youth. I AM alive with the motivating power of action. I AM young, young, young, I AM eternal youth! So be it, beloved I AM!  

Please note: Beloved Paul, The Maha Chohan, is the planetary Holy Spirit for the blessed planet Earth, and beloved Holy Æolus is the Cosmic Holy Spirit.

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