22

THE ART OF RHYTHMIC BREATHING

Lesson Three 

We owe much to our Physical Sun and those Great Beings, Helios and Vesta who reside therein. The Sun pours forth to all - Light and Life giving Substance. We, of course, are aware of the Sun, but we must also know that we can, by our attention, draw into our being, through love and gratitude, the beneficial Radiation which is their pleasure to bestow upon all who live, move and have their being on this Earth Planet. 

In the following breath, we ask that you face the Sun if possible - if not visualize the Sun in your mind's eye. As you take the inbreath raise your arms out from your sides and up until you form a Cross, palms facing upward. This position symbolizes complete surrender to our Heavenly Father-Mother God. 

Standing straight, feet together, visualize the Golden Light Rays of the Sun pouring toward you and into you as you take a deep, slow breath to the count of four, raising the arms to form the Cross. Breathe these Rays into your heart - that is direct the breath into the heart area. Hold the breath to the count of four - Exhale to the count of four, lowering the arms and as you exhale feel the, breath as Golden Light going out through every pore of your body. Rest to the count of four and repeat the breath seven times. Then decree: - 

I AM LIGHT, .I AM LIGHT, I AM LIGHT. I AM DRAWING INTO MY BEING THE BLESSING AND LOVE FROM HELIOS AND VESTA. I AM ABSORBING THIS LIGHT INTO EVERY CELL OF MY BODY... I AM RADIANT WITH THE LIGHT. I AM FILLED WITH THE LIGHT. I AM GRATEFUL, GRATEFUL, GRATEFUL TO THE LIGHT AND I LOVE THE LIGHT.

23

 

 

DECREE FOR OPULENCE 

Beloved Presence of God 'I AM' in me, and my Holy Christ Self - I reach up into the Heart of my Causal Body and draw forth -

 

Money and Supply (3)                Beloved 'I AM'

                                      By Cosmic Christ Command

                                      Right now today

                                      Right now to stay

                                      For use God's way

 

SO BE IT! BELOVED 'I AM'.