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DEAR, DEAR GUARDIANS OF LIGHT: 

God bless you! This brand new year I call again to the heart of the mighty Elohim of Peace and the Beloved Himalaya, in the name of our own beloved "I AM" Presence (right within our beating hearts), to flood and seal your entire beings and worlds in oceans of their Heart-flame of Cosmic Christ peace and Ascended Master God-control, which makes you master over all, everywhere you move today and forever. This shall be eternally sustained, all-powerfully active and ever expanding until all are ascended and free! 

Nothing can be permanently sustained anywhere in this Universe without the feeling of God's gift of PEACE! Since it is more comfortable to have it than to live without it, ALL WANT IT but so many seem not to know how to possess it. There is a very simple exercise which all can use with efficacy on themselves and others, an exercise which will bring great blessing if you will use it! 

If you feel irritability coming on, go by yourself as quickly as you can for a few minutes and be sure you are undisturbed. Then visualize the Elohim of Peace standing above you, pouring down over you a stream of soft, golden, healing oil, the color of molten gold. See that pouring down over the head and then flowing right down over the entire body and see the body absorbing that substance like a blotter absorbs ink. See it running down over the nervous system, clear to the ends of your finger-tips and toes. Consciously accept this substance and radiation for a few minutes until you can FEEL its benefit and call your "I AM" Presence into action to keep it sustained and ever expanding. This exercise is good to use at night just before entering sleep and, with a little practice, it will induce the relaxation that brings sound, refreshing sleep. 

One must keep the attention riveted upon this activity for at least two or three minutes at a time. During the day, if more time is available and you seem tired, needing more energy, see the stream of golden oil more sparkling until it becomes quite dazzling. It costs you nothing to try this and, if you persist until you get the FEEL of it, it will give you great help. 

It would be well to use this exercise on others, too, when you see they need assistance, for many folks have the appearance of "frayed" nerves these days. Instead of a feeling of annoyance at those who find it difficult to hold the sustained peace in their worlds, let us all try this year to be "Good Samaritans" and help those who may not know how to help themselves in this way. 

Remember, wisdom is the right use of knowledge. Knowledge unused, passes from the mind. "If ye KNOW these things, HAPPY are ye IF YE DO THEM"! 

Every God gift of 1956 be yours in your daily experience life this year!  

"I AM" FRANCES K. EKEY

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